2017 (Redshirt Senior): Played in all 10 games ... Earned his GNAC record fourth Offensive Lineman of the Year Award ... A unanimous All-GNAC First Team selection ... A Gene Upshaw Award National Finalist
2016 (Redshirt Junior): Played in 11 games … Named D2football.com preseason All-American … All- GNAC First Team selection … Tabbed the GNAC GNAC Offensive Lineman of the Year … Earned D2CCA First Team All-Region … Named AFAC All-American First Team … Selected as a representative on the Associated Press Little All-America Second Team … Earned Hero Sports All-American First Team
2015 (Redshirt Sophomore): Named a D2CCA Second Team All-American … Collected Don Hansen Honorable Mention All-American honors … Selected to the D2CCA All-Region Team and the Don Hansen All-Super Region First Team … Tabbed the GNAC Offensive Lineman of the Year and was a unanimous All-GNAC First Team selection … Played in 12 games … Earned GNAC All-Academic Team honors
2014 (Redshirt Freshman): Played in 10 games … Was named a unanimous First Team All-GNAC selection ... Named the GNAC Offensive Lineman of the Year
2013 (Freshman): Redshirted.
High School: Started three seasons at Dublin High School … Received First Team All-Diablo Foothill Athletic League honors as a defensive lineman in 2011 … Moved to offense in 2012, and was a First Team All-League selection at tackle.
Personal: Son of James and Loretta Cappa … Enjoys baseball, acting and improvisation.